June 20, 2018 Anna Judd


If you are an empath, I am talking to you.

Congratulations, you are gifted.

You have the ability to feel what other people are feeling. This can seem like more of a curse than a gift at times, especially when you get inside the space of someone who is abusive, aggressive, or unstable. Be careful who you allow yourself to empathize with. Make sure you are able to stay very clear and present with who you are, and how you really feel.

In the effort to understand someone, we have the tendency to put ourselves in another person’s shoes. This is a good thing to do, but take the damn shoes off, and check back in with yourself. How are you feeling? How are your energy levels? Empaths, you are susceptible to accidentally confusing another person’s emotions with your own. Protect your energy, and be aware of the people in your life who take more than their fair share. Give them the benefit of the doubt if you must. Be compassionate, and by all means, create space for them to be heard, but ALSO be present to how they are making you feel.

Breathe deep.

Elevate.

Remember who you are.

Remember your golden crown.

And create a little space, if necessary.
Previous Post Next Post


Older Post Newer Post



Leave a comment